🌿🌿🌿langanam Param aushadham🌿🌿🌿 is ka matlab hai langaNaam yane ( upvas ) bhukhe Rahane ki prakriya /juice fasting / water fasting / air fasting / teeno fasting ke alag alag niyam aur alag alag fayde hote Hain air fasting se to sharir mein panapte hue vibhinn rogon se chhutkara mil jata hai hundred percent pure body ka detox ho jata hai blood circulation niyamit ho jata hai adhik jankari ke liye like Karen thanks 😊 ©yashraj ( amiit ) langanam Param aushadham ( upvas ) #Teachersday