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#benefits of breastfeeding #healthy #Befit #Dietit

#benefits of breastfeeding #healthy #Befit #Dietitionpreeti Breastfeeding is the optimal method of infant feeding and exclusive breastfeeding is recommended for the first 6 months to ensure babies have the best start in life. By around 6 months of age, breast or formula milk alone will no longer be sufficient to meet a baby’s nutritional needs and the process of weaning onto solid foods should begin. The timing of introduction of solids should take into consideration the individual baby’s development as this can vary widely. Fruit, vegetables and non-wheat cereals are suitable first weaning foods; the amount and variety of foods should gradually be increased to include other types of cereals, dairy foods, meat, fish, eggs and pulses.
#benefits of breastfeeding #healthy #Befit #Dietitionpreeti Breastfeeding is the optimal method of infant feeding and exclusive breastfeeding is recommended for the first 6 months to ensure babies have the best start in life. By around 6 months of age, breast or formula milk alone will no longer be sufficient to meet a baby’s nutritional needs and the process of weaning onto solid foods should begin. The timing of introduction of solids should take into consideration the individual baby’s development as this can vary widely. Fruit, vegetables and non-wheat cereals are suitable first weaning foods; the amount and variety of foods should gradually be increased to include other types of cereals, dairy foods, meat, fish, eggs and pulses.
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Preeti Rani Dietitian

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