World Chronic Fatigue Awareness Day Follow these Measures to Combat Fatigue 1. Eat plenty if Mg & K rich foods (whole grains, bananas, potatoes) 2. Go to sleep at the same time every night 3. Meditate often to relieve stress #healthtips #tiredness #exhausted #goodhealth #sleep #eatfruits #fruits #bananas #Meditation #Healthcare #health #Medeaz