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Yoga is a spiritual discipline that focuses on har

Yoga is a spiritual discipline that focuses on harmonizing the mind and body. It is an art and science of healthy living. The word ‘Yoga’ comes from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. According to the Yogic scriptures, the practice of Yoga leads to the union of an individual’s consciousness with the universal consciousness. The science of yoga was originated thousands of years ago, much before the first religions or belief systems took birth. ©Dinesh civil #BudhhaPurnima yoga #sprite #library
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Dinesh civil

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#BudhhaPurnima yoga #sprite #library #Life

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