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Crunches For A Flat Belly! 1. Lie down on the floo

Crunches For A Flat Belly! 1. Lie down on the floor on your back 2. Place your hands behind your head 3. Bring your shoulder about 1 or 2 inches off the floor 4. Repeat for 15-20 repetitions #flatbelly #BELLY #fatburn #diet #crunches #fitness #gymlife #exercises #bellyfat #health #workout #weightloss #fatloss #yoga #gymmotivation #weightlossjourney #Medeaz
Crunches For A Flat Belly! 1. Lie down on the floor on your back 2. Place your hands behind your head 3. Bring your shoulder about 1 or 2 inches off the floor 4. Repeat for 15-20 repetitions #flatbelly #BELLY #fatburn #diet #crunches #fitness #gymlife #exercises #bellyfat #health #workout #weightloss #fatloss #yoga #gymmotivation #weightlossjourney #Medeaz
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Nitin M

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