Emotions are energy. Energy cannot be destroyed, only converted from one form into another. When emotions cause stress, it's the energy asking you to vibrate higher, so that it can transform, and shift into freedom. Embrace your shadows. Once the shadow is embraced, it can be healed. ©Krishnadasi Sanatani #Baagh #embrace #Nojoto #Trending #saahitya #Emotions #energy #high #low #Love