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Periods are normal for women. It is normal to have

Periods are normal for women. It is normal to have issues like aches and mood swings. Everyone's body and emotional quotient isn't the same. Keeping it healthy is your duty. Understanding its needs is your responsibility. Some can carry out heavy physical tasks during periods and some can't. It is okay. Also nutritional balance, simple workouts play important role in maintaining emotional health too. Meeting your gynecologist to discuss your concerns is good. So, just because someone says everything can be done during periods, don't follow them blindly. If someone says the vice versa don't just give up. Learn to connect with your body and soul. #periodsarenatural #ohwomaniya #inspirewomaniyas #womanpower #stayhealthy #youareprecious
Periods are normal for women. It is normal to have issues like aches and mood swings. Everyone's body and emotional quotient isn't the same. Keeping it healthy is your duty. Understanding its needs is your responsibility. Some can carry out heavy physical tasks during periods and some can't. It is okay. Also nutritional balance, simple workouts play important role in maintaining emotional health too. Meeting your gynecologist to discuss your concerns is good. So, just because someone says everything can be done during periods, don't follow them blindly. If someone says the vice versa don't just give up. Learn to connect with your body and soul. #periodsarenatural #ohwomaniya #inspirewomaniyas #womanpower #stayhealthy #youareprecious
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Sita Prasad

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