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White stress se bhara ye jivan kis kam ka khushi k

White stress se bhara ye jivan kis kam ka
khushi ko jina to sikho 

ye pal hai bas ek pal ka
 ise khushi me badlkar to dekho 

bhula kar kuchh pal ke gam ,thode hi shi
 chhote chhote palo me 
khushiya batorna to sikho 

duniya ki baato ko unsuna kar 
ek baar khud ki bhi sunkar dekho

dusro ko satisfy karne se pehle
khud bhi to satisfy hona sikho

kisi  ke saath me khushi dhundne se pehle 
khud ke saath to khush rehna sikho
         
stress se agar suicide karna aasan hai
to khush rehne se jina bhi aasan hai

pehchan loge agar khud ko ,jano ge agar khud ko to 
khush rehna bhi aasan hai

©Suman Rathore
  to know oneself

to know oneself #Poetry

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