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drxmanojjangir1484
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Drx Manoj Jangir

i m professionally a clinical psychologist working in sikar

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9cd3a9bbfced66261dda3287a4621717

Drx Manoj Jangir

how to ground yourself in stress and anxiety

how to ground yourself in stress and anxiety #Knowledge

9cd3a9bbfced66261dda3287a4621717

Drx Manoj Jangir

5 tricks to reprogram ur mind

1- write your plans
2- review your  goals three times a day
3- ask your subconsciuos mind to find the answers
4 -practice gratitudes
5- hypotherapy

©Drx Manoj Jangir how to reprogram your mind ?

how to reprogram your mind ? #Knowledge

9cd3a9bbfced66261dda3287a4621717

Drx Manoj Jangir

आलोचना  yeh baat uske behaviour aur situation par depend kregi vaise to ensaan ko sikhate rehna chahiye 
jab bhi aap kuch judge krte ho tab agle ki jrur sunne us samay respond kre react na kare 
agar us bhandhe me kuch sikhne k gunn hai to vo aapki baato se sikh lega verna .......
its just a dialouge scene of movie

©Drx Manoj Jangir respond dont react 

#Criticisms

respond dont react #Criticisms #Life

9cd3a9bbfced66261dda3287a4621717

Drx Manoj Jangir

6 tricks to remain always happy

6 tricks to remain always happy #Knowledge


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