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Stories related to anxiety forget to breathe

Daniya Jyoti

Don't just breathe, learn to breathe. #yourquote #yqbaba #yqtales #breathe #yopowrimo .

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Have you ever tried to dig deep when someone told you that you're lucky for you can breathe? 

No? Well count me in because I realised its importance moments ago and I'm lucky to share it with you all, so this time try to 'dig deep'.

If yes? Umm, I'm still going to tell you. 

Let's break it down and go step by step.

BREATHE - inhaling oxygen.
     BREATH - single unit of oxygen.
  EARTH- where we get oxygen.
   HEART - which pumps oxygen.
ART - how we utilise oxygen.

Looks like, Breathe is an intelligent word pertaining even more significant vitality. Don't just breathe, learn to breathe. 

#YourQuote #YQbaba #yqtales #breathe #yopowrimo .

ViMi

Hard to Breathe #vithumithra

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Divya

#Value#of trees to breathe

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plant the trees
save the planet.

©Divya #value#of trees to breathe

Diwa

"Anxiety" #anxiety #diwa #yqbaba

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Locked up inside her head,
Thinking herself dead--
Pining for things left unsaid;
Torn pieces of might-have-beens,
Piling up on her empty bed.
It's too convenient to end it
And make them all believe
That she didn't make it;
It's too easy to simply sleep
And drown in the lunacy
That holds her, forever adrift--
And yet, another voice demands 
That she doesn't leap. "Anxiety"

#Anxiety #diwa #yqbaba

Preeti Rani Dietitian

food list to reduce Anxiety #Dietitionpreeti

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 food list to reduce Anxiety #Dietitionpreeti

Sakshi Vashist

Living with anxiety #anxiety #depression

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It's never easy
To push you out
You plague my thoughts
You corrupt my mind
And keep pushing me
In ways I don't like
You paint my skies grey
You ink my words dark
Feeding on my happiness
Like a mighty shark
It's never easy 
To push you out
So I try to find ways
Feed you my soul
My cheer and my hopes
Till sunshine can find its way Living with anxiety

#anxiety #depression

Amar

#anxiety

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 #anxiety

amimoh O.

#anxiety

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पूर्वार्थ

#anxiety

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Anxiety creeps in like a thief in the night,
Stealing my peace and filling me with fright.
It grips me tightly, won't let me go,
Leaving me feeling lost and alone.

My thoughts race like a train off its tracks,
I can't catch my breath, my heart rate attacks.
The world spins around me, out of control,
And I'm left feeling like a prisoner in my own soul.

My chest tightens, my palms grow cold,
I feel like I'm drowning, no one to hold.
The weight on my shoulders, too much to bear,
I can't escape it, it's always there.

Anxiety, my constant companion,
Threatening to consume me, to make me undone.
I try to fight it, but it's too strong,
And I'm left feeling like I don't belong.

But I know deep down, there's hope to be found,
I won't let anxiety keep me down.
I'll seek out help and hold on tight,
And find my way back into the light.

©पूर्वार्थ #anxiety

Firdaus Fatima

Anxiety

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