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Durga Kannan

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I try so hard to diet Put my all into it But the taste Of the crispy vada The alluring potato chips The mouth watering pastries The oh so yummy cheese Never leave me alone They pull me along Wherever they go Like a shadow Which never leaves So yes i decide My diet starts tomorrow But does Tomorrow ever come #diet

I try so hard to diet Put my all into it But the taste Of the crispy vada The alluring potato chips The mouth watering pastries The oh so yummy cheese Never leave me alone They pull me along Wherever they go Like a shadow Which never leaves So yes i decide My diet starts tomorrow But does Tomorrow ever come #diet

CK JOHNY

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LIQUID DIET PLAN 7am-8am Ginger Tea-Bread/Rusks/Fruit Juice 8.30-9am Dalia/Sewian/Seera Sabudana Kheer 12.30-1.30PM Lassi/Khairu/Khichdi Ice Cream/Dal-Ghia Ghia Raita 5-6pm Tea-Bread/Rusks Jal Jeera/Fruit Juice Halwa/Smoothie/Cake 8-9pm. Sambhar/Veg Soup Chana/Dal Soup Tomato Soup/Palak Soup Milk/Banana/Mango Shake Ice Cream/Kheer etc. Liquid Diet

LIQUID DIET PLAN 7am-8am Ginger Tea-Bread/Rusks/Fruit Juice 8.30-9am Dalia/Sewian/Seera Sabudana Kheer 12.30-1.30PM Lassi/Khairu/Khichdi Ice Cream/Dal-Ghia Ghia Raita 5-6pm Tea-Bread/Rusks Jal Jeera/Fruit Juice Halwa/Smoothie/Cake 8-9pm. Sambhar/Veg Soup Chana/Dal Soup Tomato Soup/Palak Soup Milk/Banana/Mango Shake Ice Cream/Kheer etc. Liquid Diet