Nojoto: Largest Storytelling Platform

Bulking Meal Plan: calculated calorie surplus and

 Bulking Meal Plan: calculated calorie surplus and eating healthy foods✌️🔥
Eating to much calories will add too much body fat, often called a 'Dirty Bulk'📢
Breakfast 🍳
- 6 Egg omelette with salad and spinach. Can add tomato or cucumber if desired
Morning Snack
- Handful of ALMONDS or Apple/Banana with Peanut Butter
Lunch
- Double Chicken Breast, Broccoli and Rice
 Bulking Meal Plan: calculated calorie surplus and eating healthy foods✌️🔥
Eating to much calories will add too much body fat, often called a 'Dirty Bulk'📢
Breakfast 🍳
- 6 Egg omelette with salad and spinach. Can add tomato or cucumber if desired
Morning Snack
- Handful of ALMONDS or Apple/Banana with Peanut Butter
Lunch
- Double Chicken Breast, Broccoli and Rice