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rukhsana2138
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rukhsana

passionate about singing!dreamer!motivational speaker

s.rukhsana43@gmail.com

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rukhsana

#pasandhai
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rukhsana

Alot of incidents, like these had happened before and are happening or will happen if we won't talk about it seriously or will be serious about this thing. "MENTAL HEALTH", should not be a topic of discussion only when incidents like these take place, because once these incidents take place, talking or regretting about it won't matter. Let's take this more seriously and feel less or no shame in admitting somewhere we all suffer. We all have some phase in our life where we all feel, that we aren't meant to live in this world. But that is the time to stay positive and motivated. You all must agree with the thing that bad things come to an end, bad time and even night with a lot of darkness has an end, and a beautiful end that is Morning. (Light). There are so many hints that you can get when you are feeling depressed or stressed in your life. Just be attentive about those hints and don't ignore them as they are are those alarms which warns you about your health, rather MENTAL HEALTH,that you need help or you need to talk to somebody. Be out there for family, friends and even remain available for stranger's also. Whenever you get that kinda vibe about any person, like when you feel that the person you are talking to is somewhere stressed or depressed, go and talk to them, these kinda person's doesn't like to share anything with anybody. Try to help them in a way that they don't feel like you are giving any kinda sympathy to them. People like these are everywhere, on social media, in your life, in your college, just be attentive while talking to anybody. 
Remember, conversation can heal any person to a greater extent and if not, it will help you to identify that there is a need for some professional help. Trust me this life is precious. 
Your life is precious. 
Feel free to talk to your close one's or with those you will comfortable about your problems. 
Bad times pass. 
Just stay strong
Stay positive
Stay motivated #SushantSinghRajput
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rukhsana

#Kissbeats
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rukhsana

#Kissbeats
b7cc2160b52dfb634cecec413023b4bf

rukhsana

#Kissbeats
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rukhsana

#Kissbeats
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rukhsana

#lovebeat
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rukhsana

#lovebeat
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rukhsana

#lovebeat
b7cc2160b52dfb634cecec413023b4bf

rukhsana

#lovebeat
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