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Varadhan P M

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Body must cooperate with changes in Seasons. you have to tune it according to the Season inforce. The main reason for ailments is not adapting to situations. In winter people catch cold. The main season is taking bath very late. Get up early, Take bath before Sunrise , you won't catch cold. Include more Proteins in your diet. Try. #seasonschange #adapting2newwaysoflife

Body must cooperate with changes in Seasons. you have to tune it according to the Season inforce. The main reason for ailments is not adapting to situations. In winter people catch cold. The main season is taking bath very late. Get up early, Take bath before Sunrise , you won't catch cold. Include more Proteins in your diet. Try. #seasonschange #adapting2newwaysoflife